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Moong sprouts salad quick recipe||sprouts weight loss
Moong sprouts salad quick recipe||sprouts weight loss: You must have heard about sprouts moong, its properties are also many. So let’s talk about its properties today. There are many ways to eat moong, even after cooking moong, it is more beneficial to eat more raw and it is also effective in reducing weight. You can mix any salad of your choice in sprouts moong So let’s eat something healthy and lose some weight without using gas in the kitchen today. Then quickly make Sprout’s moong which is easy to make quickly. So let’s start in our kitchen today.
sprout moong and other sprouts together:
There are different ways to eat mung sprouts, if we have already eaten sprouted moong from the same test, today you will find different ways to eat mung sprouts, salad sprout type sprout moong salad, sprout mung and brown chana, sprouted, green moong dal chaat, moong sprout chaat salad, sprout moong dosa, sprouted green moong dosa, sprout moong appe, sprout moong paratha recipe, sprout moong chilla, sprout moong ki sabzi, sprouted moong dal soup, sprouted moong dal tikki, sprouted moong dal and many more ways to make moong sprout salad, our post you can see how to make sprout then sprout ingredients list and all the mixed sprout salad ingredients list also you can see.
Welcome back to our herbskitchens. Today we have brought moong sprouts salad quick recipe sprouts weight loss. So let’s start, what should you need First take a large bowl and add 1 cup of sprouts moong, ½ tbsp cumin powder (jeera powder),½ tbsp red chili powder, and salt to taste,½ cup chopped spring onion,½ cup chopped capsicum, ½ cup chopped cucumber, ½ cup corn, and ½ cup tomato, green coriander, and ½ lemon, and mix well. ready-to-eat sprouts moong salad. make easy and quick recipe sprouts moong for weight loss. how to make sprouts moong you can see step by step below in the photos section.
Now you have the recipe as well as the time, then what is the delay, then make this sprouts moong recipe today and if you liked our recipe today, then tell us by commenting below.
sprouted moong salad video:
Storage
sprout moong you can 2 to 3 days store in the refrigerator for stay fresh.
moong sprouts recipe card:
Moong sprouts salad quick recipe||sprouts weight loss
Ingredients
- 1 cup sprouts moong
- ½ cup chopped spring onion
- ½ cup chopped capsicum, corn
- ½ cup chopped cucumber and tomato.
- ½ tbsp cumin powder (jeera powder)
- ½ tbsp red chili powder
- ½ tbsp lemon,
- green coriander
- salt to taste
Instructions
- Keep the moong in water for 4-5 hours, after that all the water has to be removed, and level it overnight. next day morning you can see the moong will start to sprout. First, take a large bowl and add 1 cup of sprouts moong, ½ tbsp cumin powder (jeera powder),½ tbsp red chili powder, and salt to taste.
- add ½ cup chopped spring onion,½ cup chopped capsicum, ½ cup chopped cucumber, ½ cup corn, and ½ cup tomato.
- add green coriander, and ½ lemon, and mix well.
- ready to eat sprouts moong salad. make easy and quick recipe sprouts moong for weight loss.
Tips
If moong is not coming sprouting you can slightly be filtered water can be sprinkled.
How to cook moong sprouts in the microwave:
To sprout the moong, keep the moong in water for 4 to 5 hours. And after taking out all the water from the moong, keep it again for 10 to 12 hours, and then the moong sprouts. Or if we say another way, if we have to sprout moong in less time, then keep the moong in water for 4 to 5 hours. Then take out all the water from the moong and put the moong in the microwave, the microwave does not have to run on, only you have to keep it, and you will see that the moong has sprouted in 5 to 6 hours.
how to make sprouts step by step:
1. Keep the moong in water for 4-5 hours, after that all the water has to be removed, and leveled overnight. next day morning you can see the moon will start to sprout. First, take a large bowl and add 1 cup of sprouts moong, ½ tbsp cumin powder (jeera powder),½ tbsp red chili powder, and salt to taste.
2. add ½ cup chopped spring onion,½ cup chopped capsicum, ½ cup chopped cucumber, ½ cup corn, and ½ cup tomato.
3. add green coriander, and ½ lemon, and mix well.
4. ready to eat sprouts moong salad. make easy and quick recipe sprouts moong for weight loss.
more recipe:
list of sprouts for weight loss
oats with sprouts moong
sprouts moong with salad
sprouts moong with chapati
sprouts moong cutlets/tikki
sprouts moong with appe
sprouts moong with misal
FAQ’s
can I eat moong daily?
There is no harm in consuming moong sprouts daily as they are a rich source of protein, you will get rich Vit C and fiber, but I will recommend you to consume different kinds of.
What is the right time to eat sprouts?
It is good to eat sprouts to eat in the morning
how to grow moong sprouts at home?
Keep the moong in water for 4-5 hours, after that all the water has to be removed, and level it overnight. next day morning you can see the moong will start to sprout.
Does sprout increase hair growth?
Sprouts contain enough Vitamin C and help in hair growth and new hair growth.
how many days moong sprouts can be stored?
keep it in an airtight container in the refrigerator then you can use 6- 7 days.
which dal sprouts are best for weight loss?
Sprouted Kala Chana Dal and Sprouted Moong Dal both are good for weight loss.
can we eat sprout moong every day?
It all depends on our lifestyle, what we eat apart from sprouted moong. you can eat 1 cup of sprouts moong and another 1 cup of vegetables and fruits.
Is chana dal good for weight loss?
its have high fiber and regulates blood sugar levels.
How do you cook sprouted moong?
many ways to you can cook to sprout moong recipe.
can I eat sprouts empty stomach?
Yes, you can eat sprouts moong on an empty stomach, sprouts on moong keep your health and muscles strong. and maintains a level of proteins.
are sprout good for hair?
Sprouted moong is rich in vitamin C, which helps in hair growth.
benefits of whole green moong?
good for your digestion and weight loss and make a protein boost.
how to grow moong dal sprouts?
Keep the moong in water for 4-5 hours, after that all the water has to be removed, and leveled overnight. next day morning you can see the moon will start to sprout.